My starting point is psychoanalytic. I am interested in how you may have arrived at a place where patterns in behaviour or relationships keep repeating and fulfilment feels out of reach. Being listened to carefully can make those patterns clearer — and with that clarity, more choice about what comes next.
People often come when low mood or anxiety has settled in; when self-esteem, direction or motivation have thinned out; when relationships feel stuck; or when loss, change or questions of identity are hard to carry alone.
If you’d like a conversation first, get in touch.